Body Well is about the journey, meeting you where you are & challenging you to grow. Our program includes small group fitness coaching, community-based workouts, and weekly challenges to help you manage stress and sleep better. You deserve to take some time to focus on YOU, Mama.

5-week Body Well mini session of HIIT workouts from June 2 to July 3.

• When: Mondays & Thursdays, 7:00–8:00 PM

• Where: CrossFit La Mesa

• Includes: 2 weekly HIIT workouts (10 sessions total)

Will you join us?

$239 for the 5 week session.