FREE Events & Playgroups

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🎃 October is Here & We're Feeling FAB-BOO-LOUS! 👻

It’s spooky season, mama and FIT4MOM La Mesa + Lake Murray is bringing ALL the fun, sweat, and smiles! Our October calendar is packed with workouts, festive collabs, and costume-filled celebrations you do not want to miss. 🧡✨

As part of the nation’s leading prenatal & postpartum fitness program — and a proud Top 20 Franchise — we’re here to help you find strength in motherhood, one powerful class at a time.

🕤 Class Time: 9:30 AM

📍 Location: Lake Murray Community Park

From motherhood events to themed workouts and a sprinkle of FREE community classes, there’s something for every mama this month! Costumes? Yes please. Laughter? Always. Community? The best.🎉

Come see why FIT4MOM is so much more than a workout — it’s a village. And this October? It’s spook-tacular. 🕸️🦇

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Thank you to our partners!

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Strength in Motherhood

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