BODY BACK® New Year 2020

Body Back Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Additionally, pre and post fitness assessments are completed (if desired) allowing you to see your progress and celebrate your accomplishments. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability, and support. This eight-week journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

Wednesday – January 22, 2020

BODY BACK® New Year 2020
6:45pm–7:45pm

Saturday – January 25, 2020

BODY BACK® New Year 2020
7:45am–8:45am

Wednesday – January 29, 2020

BODY BACK® New Year 2020
6:45pm–7:45pm